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How many calories do yo burn while 4 hours and 35 minutes of Mountain Biking?
Calories burned: | 48,821 |
Total duration: | 4595 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4595 minutes of Canoeing
- 4595 minutes of Hiking
- 4595 minutes of Rollerblading
- 4595 minutes of Walking: moderate pace
4595 minutes of regularly doing Mountain Biking will not only help you burn 48,821 calories but also raise your Metabolic Rate up to 51,787 kcal if you are a man and 51,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 48821 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1952 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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