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How many calories do yo burn while 4 hours and 21 minutes of Mountain Biking?
Calories burned: | 41,534 |
Total duration: | 4581 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4581 minutes of Rock Climbing
- 4581 minutes of Rollerblading
- 4581 minutes of Rowing machine training
- 4581 minutes of Walking: moderate pace
4581 minutes of regularly doing Mountain Biking will not only help you burn 41,534 calories but also raise your Metabolic Rate up to 44,500 kcal if you are a man and 43,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 41534 calories during your workout which is an equal amount of calories that are in:
- 489 apples
- 1661 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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