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How many calories do yo burn while 3 hours and 51 minutes of Mountain Biking?
Calories burned: | 51,578 |
Total duration: | 4551 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4551 minutes of Cycling
- 4551 minutes of Jogging
- 4551 minutes of Rock Climbing
- 4551 minutes of Walking
4551 minutes of regularly doing Mountain Biking will not only help you burn 51,578 calories but also raise your Metabolic Rate up to 54,544 kcal if you are a man and 53,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51578 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2062 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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