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How many calories do yo burn while 3 hours and 36 minutes of Mountain Biking?
Calories burned: | 71,971 |
Total duration: | 4536 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4536 minutes of Rowing
- 4536 minutes of Running
- 4536 minutes of Walking
- 4536 minutes of Walking: moderate pace
4536 minutes of regularly doing Mountain Biking will not only help you burn 71,971 calories but also raise your Metabolic Rate up to 74,937 kcal if you are a man and 74,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 71971 calories during your workout which is an equal amount of calories that are in:
- 847 apples
- 2878 Carrot
- 334 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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