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How many calories do yo burn while 3 hours and 36 minutes of Rowing?
Calories burned: | 71,971 |
Total duration: | 4536 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4536 minutes of Rowing machine training
- 4536 minutes of Cycling
- 4536 minutes of Hiking
- 4536 minutes of Rock Climbing
4536 minutes of regularly doing Rowing will not only help you burn 71,971 calories but also raise your Metabolic Rate up to 74,937 kcal if you are a man and 74,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71971 calories during your workout which is an equal amount of calories that are in:
- 847 apples
- 2878 Carrot
- 334 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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