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How many calories do yo burn while 3 hours and 28 minutes of Mountain Biking?
Calories burned: | 44,902 |
Total duration: | 4528 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4528 minutes of Rollerblading
- 4528 minutes of Rowing
- 4528 minutes of Rowing machine training
- 4528 minutes of Running
4528 minutes of regularly doing Mountain Biking will not only help you burn 44,902 calories but also raise your Metabolic Rate up to 47,868 kcal if you are a man and 47,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44902 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1795 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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