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How many calories do yo burn while 3 hours and 16 minutes of Mountain Biking?
Calories burned: | 52,204 |
Total duration: | 4516 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4516 minutes of Canoeing
- 4516 minutes of Cycling
- 4516 minutes of Rowing machine training
- 4516 minutes of Swimming
4516 minutes of regularly doing Mountain Biking will not only help you burn 52,204 calories but also raise your Metabolic Rate up to 55,170 kcal if you are a man and 54,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52204 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2087 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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