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How many calories do yo burn while 3 hours and 14 minutes of Mountain Biking?
Calories burned: | 52,181 |
Total duration: | 4514 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4514 minutes of Hiking
- 4514 minutes of Rock Climbing
- 4514 minutes of Rowing
- 4514 minutes of Rowing machine training
4514 minutes of regularly doing Mountain Biking will not only help you burn 52,181 calories but also raise your Metabolic Rate up to 55,147 kcal if you are a man and 54,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52181 calories during your workout which is an equal amount of calories that are in:
- 614 apples
- 2086 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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