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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 52,181 |
Total duration: | 4514 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4514 minutes of Rowing machine training
- 4514 minutes of Swimming
- 4514 minutes of Walking
- 4514 minutes of Walking: moderate pace
4514 minutes of regularly doing Rowing will not only help you burn 52,181 calories but also raise your Metabolic Rate up to 55,147 kcal if you are a man and 54,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52181 calories during your workout which is an equal amount of calories that are in:
- 614 apples
- 2086 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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