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How many calories do yo burn while 2 hours and 53 minutes of Mountain Biking?
Calories burned: | 44,555 |
Total duration: | 4493 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4493 minutes of Canoeing
- 4493 minutes of Hiking
- 4493 minutes of Running 10 km/h
- 4493 minutes of Walking
4493 minutes of regularly doing Mountain Biking will not only help you burn 44,555 calories but also raise your Metabolic Rate up to 47,521 kcal if you are a man and 46,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44555 calories during your workout which is an equal amount of calories that are in:
- 525 apples
- 1781 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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