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How many calories do yo burn while 1 hour and 28 minutes of Mountain Biking?
Calories burned: | 43,712 |
Total duration: | 4408 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4408 minutes of Canoeing
- 4408 minutes of Cycling
- 4408 minutes of Jogging
- 4408 minutes of Rowing machine training
4408 minutes of regularly doing Mountain Biking will not only help you burn 43,712 calories but also raise your Metabolic Rate up to 46,678 kcal if you are a man and 46,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 43712 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1748 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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