- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 21 minutes of Mountain Biking?
Calories burned: | 44,266 |
Total duration: | 4401 min |
Your weight: | 71 kg |
4401 minutes of regularly doing Mountain Biking will not only help you burn 44,266 calories but also raise your Metabolic Rate up to 47,232 kcal if you are a man and 46,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44266 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1770 Carrot
- 205 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!