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How many calories do yo burn while 1 hour and 21 minutes of Swimming?
Calories burned: | 36,454 |
Total duration: | 4401 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 4401 minutes of Cycling
- 4401 minutes of Rollerblading
- 4401 minutes of Rowing
- 4401 minutes of Running 10 km/h
4401 minutes of regularly doing Swimming will not only help you burn 36,454 calories but also raise your Metabolic Rate up to 39,420 kcal if you are a man and 38,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 36454 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1458 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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