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How many calories do yo burn while 1 hour and 9 minutes of Mountain Biking?
Calories burned: | 62,177 |
Total duration: | 4389 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4389 minutes of Hiking
- 4389 minutes of Jogging
- 4389 minutes of Running 10 km/h
- 4389 minutes of Walking
4389 minutes of regularly doing Mountain Biking will not only help you burn 62,177 calories but also raise your Metabolic Rate up to 65,143 kcal if you are a man and 64,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 62177 calories during your workout which is an equal amount of calories that are in:
- 732 apples
- 2486 Carrot
- 289 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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