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How many calories do yo burn while 1 hour and 8 minutes of Mountain Biking?
Calories burned: | 36,676 |
Total duration: | 4388 min |
Your weight: | 130.1 lbs |
4388 minutes of regularly doing Mountain Biking will not only help you burn 36,676 calories but also raise your Metabolic Rate up to 39,642 kcal if you are a man and 39,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36676 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1466 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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