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How many calories do yo burn while 0 hour and 3 minutes of Mountain Biking?
Calories burned: | 63,079 |
Total duration: | 4323 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 4323 minutes of Rock Climbing
- 4323 minutes of Rowing
- 4323 minutes of Running 10 km/h
- 4323 minutes of Swimming
4323 minutes of regularly doing Mountain Biking will not only help you burn 63,079 calories but also raise your Metabolic Rate up to 66,045 kcal if you are a man and 65,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63079 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2522 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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