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How many calories do yo burn while 23 hours and 39 minutes of Mountain Biking?
Calories burned: | 60,902 |
Total duration: | 4299 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4299 minutes of Canoeing
- 4299 minutes of Hiking
- 4299 minutes of Jogging
- 4299 minutes of Rowing machine training
4299 minutes of regularly doing Mountain Biking will not only help you burn 60,902 calories but also raise your Metabolic Rate up to 63,868 kcal if you are a man and 63,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 60902 calories during your workout which is an equal amount of calories that are in:
- 717 apples
- 2435 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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