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How many calories do yo burn while 23 hours and 28 minutes of Mountain Biking?
Calories burned: | 60,746 |
Total duration: | 4288 min |
Your weight: | 100 kg |
4288 minutes of regularly doing Mountain Biking will not only help you burn 60,746 calories but also raise your Metabolic Rate up to 63,712 kcal if you are a man and 63,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 60746 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2429 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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