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How many calories do yo burn while 22 hours and 50 minutes of Mountain Biking?
Calories burned: | 53,585 |
Total duration: | 4250 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4250 minutes of Hiking
- 4250 minutes of Running 10 km/h
- 4250 minutes of Swimming
- 4250 minutes of Walking
4250 minutes of regularly doing Mountain Biking will not only help you burn 53,585 calories but also raise your Metabolic Rate up to 56,551 kcal if you are a man and 56,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53585 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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