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How many calories do yo burn while 22 hours and 48 minutes of Mountain Biking?
Calories burned: | 60,180 |
Total duration: | 4248 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4248 minutes of Cycling
- 4248 minutes of Running
- 4248 minutes of Running 10 km/h
- 4248 minutes of Walking: moderate pace
4248 minutes of regularly doing Mountain Biking will not only help you burn 60,180 calories but also raise your Metabolic Rate up to 63,146 kcal if you are a man and 62,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 60180 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2406 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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