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How many calories do yo burn while 21 hours and 59 minutes of Mountain Biking?
Calories burned: | 35,096 |
Total duration: | 4199 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4199 minutes of Canoeing
- 4199 minutes of Rock Climbing
- 4199 minutes of Rowing
- 4199 minutes of Swimming
4199 minutes of regularly doing Mountain Biking will not only help you burn 35,096 calories but also raise your Metabolic Rate up to 38,062 kcal if you are a man and 37,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 35096 calories during your workout which is an equal amount of calories that are in:
- 413 apples
- 1403 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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