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How many calories do yo burn while 21 hours and 58 minutes of Mountain Biking?
Calories burned: | 51,740 |
Total duration: | 4198 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 4198 minutes of Hiking
- 4198 minutes of Rock Climbing
- 4198 minutes of Rollerblading
- 4198 minutes of Rowing
4198 minutes of regularly doing Mountain Biking will not only help you burn 51,740 calories but also raise your Metabolic Rate up to 54,706 kcal if you are a man and 54,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51740 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2069 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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