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How many calories do yo burn while 21 hours and 38 minutes of Mountain Biking?
Calories burned: | 41,431 |
Total duration: | 4178 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4178 minutes of Canoeing
- 4178 minutes of Hiking
- 4178 minutes of Rollerblading
- 4178 minutes of Swimming
4178 minutes of regularly doing Mountain Biking will not only help you burn 41,431 calories but also raise your Metabolic Rate up to 44,397 kcal if you are a man and 43,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 41431 calories during your workout which is an equal amount of calories that are in:
- 488 apples
- 1657 Carrot
- 192 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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