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How many calories do yo burn while 21 hours and 28 minutes of Mountain Biking?
Calories burned: | 52,551 |
Total duration: | 4168 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4168 minutes of Jogging
- 4168 minutes of Rowing
- 4168 minutes of Walking
- 4168 minutes of Walking: moderate pace
4168 minutes of regularly doing Mountain Biking will not only help you burn 52,551 calories but also raise your Metabolic Rate up to 55,517 kcal if you are a man and 54,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52551 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2101 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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