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How many calories do yo burn while 21 hours and 26 minutes of Mountain Biking?
Calories burned: | 37,771 |
Total duration: | 4166 min |
Your weight: | 141.1 lbs |
4166 minutes of regularly doing Mountain Biking will not only help you burn 37,771 calories but also raise your Metabolic Rate up to 40,737 kcal if you are a man and 40,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 37771 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1510 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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