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How many calories do yo burn while 21 hours and 24 minutes of Mountain Biking?
Calories burned: | 35,983 |
Total duration: | 4164 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4164 minutes of Canoeing
- 4164 minutes of Rowing machine training
- 4164 minutes of Running
- 4164 minutes of Swimming
4164 minutes of regularly doing Mountain Biking will not only help you burn 35,983 calories but also raise your Metabolic Rate up to 38,949 kcal if you are a man and 38,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 35983 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1439 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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