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How many calories do yo burn while 21 hours and 9 minutes of Mountain Biking?
Calories burned: | 50,548 |
Total duration: | 4149 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4149 minutes of Cycling
- 4149 minutes of Rowing machine training
- 4149 minutes of Swimming
- 4149 minutes of Walking: moderate pace
4149 minutes of regularly doing Mountain Biking will not only help you burn 50,548 calories but also raise your Metabolic Rate up to 53,514 kcal if you are a man and 52,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 50548 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2021 Carrot
- 235 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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