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How many calories do yo burn while 21 hours and 9 minutes of Rowing machine training?
Calories burned: | 35,681 |
Total duration: | 4149 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4149 minutes of Rowing
- 4149 minutes of Hiking
- 4149 minutes of Rollerblading
- 4149 minutes of Swimming
4149 minutes of regularly doing Rowing machine training will not only help you burn 35,681 calories but also raise your Metabolic Rate up to 38,647 kcal if you are a man and 38,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35681 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1427 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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