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How many calories do yo burn while 21 hours and 8 minutes of Mountain Biking?
Calories burned: | 25,855 |
Total duration: | 4148 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4148 minutes of Rowing
- 4148 minutes of Rowing machine training
- 4148 minutes of Running 10 km/h
- 4148 minutes of Swimming
4148 minutes of regularly doing Mountain Biking will not only help you burn 25,855 calories but also raise your Metabolic Rate up to 28,821 kcal if you are a man and 28,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 25855 calories during your workout which is an equal amount of calories that are in:
- 304 apples
- 1034 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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