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How many calories do yo burn while 19 hours and 18 minutes of Mountain Biking?
Calories burned: | 38,899 |
Total duration: | 4038 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4038 minutes of Cycling
- 4038 minutes of Rock Climbing
- 4038 minutes of Rowing machine training
- 4038 minutes of Running
4038 minutes of regularly doing Mountain Biking will not only help you burn 38,899 calories but also raise your Metabolic Rate up to 41,865 kcal if you are a man and 41,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38899 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1555 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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