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How many calories do yo burn while 19 hours of Mountain Biking?
Calories burned: | 63,784 |
Total duration: | 4020 min |
Your weight: | 246.9 lbs |
4020 minutes of regularly doing Mountain Biking will not only help you burn 63,784 calories but also raise your Metabolic Rate up to 66,750 kcal if you are a man and 66,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63784 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2550 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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