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How many calories do yo burn while 18 hours and 46 minutes of Mountain Biking?
Calories burned: | 30,645 |
Total duration: | 4006 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4006 minutes of Rock Climbing
- 4006 minutes of Rowing machine training
- 4006 minutes of Running 10 km/h
- 4006 minutes of Swimming
4006 minutes of regularly doing Mountain Biking will not only help you burn 30,645 calories but also raise your Metabolic Rate up to 33,611 kcal if you are a man and 33,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30645 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1225 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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