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How many calories do yo burn while 14 hours and 49 minutes of Mountain Biking?
Calories burned: | 28,832 |
Total duration: | 3769 min |
Your weight: | 54 kg |
3769 minutes of regularly doing Mountain Biking will not only help you burn 28,832 calories but also raise your Metabolic Rate up to 31,798 kcal if you are a man and 31,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28832 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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