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How many calories do yo burn while 13 hours and 29 minutes of Mountain Biking?
Calories burned: | 19,336 |
Total duration: | 3689 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3689 minutes of Cycling
- 3689 minutes of Hiking
- 3689 minutes of Rock Climbing
- 3689 minutes of Rollerblading
3689 minutes of regularly doing Mountain Biking will not only help you burn 19,336 calories but also raise your Metabolic Rate up to 22,302 kcal if you are a man and 21,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19336 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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