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How many calories do yo burn while 12 hours and 24 minutes of Mountain Biking?
Calories burned: | 58,527 |
Total duration: | 3624 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 3624 minutes of Hiking
- 3624 minutes of Rollerblading
- 3624 minutes of Swimming
- 3624 minutes of Walking
3624 minutes of regularly doing Mountain Biking will not only help you burn 58,527 calories but also raise your Metabolic Rate up to 61,493 kcal if you are a man and 60,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 58527 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2340 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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