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How many calories do yo burn while 12 hours and 22 minutes of Mountain Biking?
Calories burned: | 20,524 |
Total duration: | 3622 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3622 minutes of Cycling
- 3622 minutes of Running
- 3622 minutes of Running 10 km/h
- 3622 minutes of Swimming
3622 minutes of regularly doing Mountain Biking will not only help you burn 20,524 calories but also raise your Metabolic Rate up to 23,490 kcal if you are a man and 22,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20524 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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