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How many calories do yo burn while 12 hours and 14 minutes of Mountain Biking?
Calories burned: | 27,647 |
Total duration: | 3614 min |
Your weight: | 54 kg |
3614 minutes of regularly doing Mountain Biking will not only help you burn 27,647 calories but also raise your Metabolic Rate up to 30,613 kcal if you are a man and 30,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 27647 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1105 Carrot
- 128 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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