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How many calories do yo burn while 23 hours and 31 minutes of Mountain Biking?
Calories burned: | 377,095 |
Total duration: | 35971 min |
Your weight: | 163.1 lbs |
35971 minutes of regularly doing Mountain Biking will not only help you burn 377,095 calories but also raise your Metabolic Rate up to 380,061 kcal if you are a man and 379,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 377095 calories during your workout which is an equal amount of calories that are in:
- 4440 apples
- 15078 Carrot
- 1750 Doughnut
- 1027 Hamburger
- 1480 Candy bar (chocolate)
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