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How many calories do yo burn while 21 hours and 49 minutes of Mountain Biking?
Calories burned: | 355,700 |
Total duration: | 35869 min |
Your weight: | 154.3 lbs |
35869 minutes of regularly doing Mountain Biking will not only help you burn 355,700 calories but also raise your Metabolic Rate up to 358,666 kcal if you are a man and 358,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 355700 calories during your workout which is an equal amount of calories that are in:
- 4188 apples
- 14222 Carrot
- 1651 Doughnut
- 969 Hamburger
- 1396 Candy bar (chocolate)
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