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How many calories do yo burn while 20 hours and 48 minutes of Mountain Biking?
Calories burned: | 380,460 |
Total duration: | 35808 min |
Your weight: | 165.3 lbs |
35808 minutes of regularly doing Mountain Biking will not only help you burn 380,460 calories but also raise your Metabolic Rate up to 383,426 kcal if you are a man and 382,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 380460 calories during your workout which is an equal amount of calories that are in:
- 4480 apples
- 15212 Carrot
- 1766 Doughnut
- 1036 Hamburger
- 1493 Candy bar (chocolate)
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