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How many calories do yo burn while 11 hours and 38 minutes of Mountain Biking?
Calories burned: | 38,016 |
Total duration: | 3578 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3578 minutes of Rollerblading
- 3578 minutes of Running 10 km/h
- 3578 minutes of Swimming
- 3578 minutes of Walking
3578 minutes of regularly doing Mountain Biking will not only help you burn 38,016 calories but also raise your Metabolic Rate up to 40,982 kcal if you are a man and 40,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38016 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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