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How many calories do yo burn while 11 hours and 33 minutes of Mountain Biking?
Calories burned: | 50,617 |
Total duration: | 3573 min |
Your weight: | 100 kg |
3573 minutes of regularly doing Mountain Biking will not only help you burn 50,617 calories but also raise your Metabolic Rate up to 53,583 kcal if you are a man and 53,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 50617 calories during your workout which is an equal amount of calories that are in:
- 596 apples
- 2024 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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