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How many calories do yo burn while 11 hours and 33 minutes of Rowing?
Calories burned: | 50,617 |
Total duration: | 3573 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3573 minutes of Rowing machine training
- 3573 minutes of Cycling
- 3573 minutes of Rock Climbing
- 3573 minutes of Swimming
3573 minutes of regularly doing Rowing will not only help you burn 50,617 calories but also raise your Metabolic Rate up to 53,583 kcal if you are a man and 53,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 50617 calories during your workout which is an equal amount of calories that are in:
- 596 apples
- 2024 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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