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How many calories do yo burn while 19 hours and 21 minutes of Mountain Biking?
Calories burned: | 526,289 |
Total duration: | 35721 min |
Your weight: | 229.3 lbs |
35721 minutes of regularly doing Mountain Biking will not only help you burn 526,289 calories but also raise your Metabolic Rate up to 529,255 kcal if you are a man and 528,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 526289 calories during your workout which is an equal amount of calories that are in:
- 6197 apples
- 21043 Carrot
- 2443 Doughnut
- 1433 Hamburger
- 2066 Candy bar (chocolate)
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