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How many calories do yo burn while 11 hours and 31 minutes of Mountain Biking?
Calories burned: | 30,353 |
Total duration: | 3571 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3571 minutes of Cycling
- 3571 minutes of Hiking
- 3571 minutes of Jogging
- 3571 minutes of Rowing machine training
3571 minutes of regularly doing Mountain Biking will not only help you burn 30,353 calories but also raise your Metabolic Rate up to 33,319 kcal if you are a man and 32,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30353 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1214 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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