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How many calories do yo burn while 11 hours and 31 minutes of Jogging?
Calories burned: | 28,568 |
Total duration: | 3571 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3571 minutes of Cycling
- 3571 minutes of Rollerblading
- 3571 minutes of Swimming
- 3571 minutes of Walking
3571 minutes of regularly doing Jogging will not only help you burn 28,568 calories but also raise your Metabolic Rate up to 31,534 kcal if you are a man and 30,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28568 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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