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How many calories do yo burn while 16 hours and 18 minutes of Mountain Biking?
Calories burned: | 523,593 |
Total duration: | 35538 min |
Your weight: | 104 kg |
35538 minutes of regularly doing Mountain Biking will not only help you burn 523,593 calories but also raise your Metabolic Rate up to 526,559 kcal if you are a man and 526,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 523593 calories during your workout which is an equal amount of calories that are in:
- 6165 apples
- 20935 Carrot
- 2430 Doughnut
- 1426 Hamburger
- 2055 Candy bar (chocolate)
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