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How many calories do yo burn while 15 hours and 11 minutes of Mountain Biking?
Calories burned: | 376,879 |
Total duration: | 35471 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 35471 minutes of Hiking
- 35471 minutes of Rock Climbing
- 35471 minutes of Rollerblading
- 35471 minutes of Running
35471 minutes of regularly doing Mountain Biking will not only help you burn 376,879 calories but also raise your Metabolic Rate up to 379,845 kcal if you are a man and 379,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 376879 calories during your workout which is an equal amount of calories that are in:
- 4438 apples
- 15069 Carrot
- 1749 Doughnut
- 1026 Hamburger
- 1479 Candy bar (chocolate)
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