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How many calories do yo burn while 11 hours and 26 minutes of Mountain Biking?
Calories burned: | 469,359 |
Total duration: | 35246 min |
Your weight: | 207.2 lbs |
35246 minutes of regularly doing Mountain Biking will not only help you burn 469,359 calories but also raise your Metabolic Rate up to 472,325 kcal if you are a man and 471,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 469359 calories during your workout which is an equal amount of calories that are in:
- 5526 apples
- 18767 Carrot
- 2178 Doughnut
- 1278 Hamburger
- 1842 Candy bar (chocolate)
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