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How many calories do yo burn while 11 hours and 21 minutes of Mountain Biking?
Calories burned: | 469,292 |
Total duration: | 35241 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 35241 minutes of Hiking
- 35241 minutes of Rowing
- 35241 minutes of Running 10 km/h
- 35241 minutes of Swimming
35241 minutes of regularly doing Mountain Biking will not only help you burn 469,292 calories but also raise your Metabolic Rate up to 472,258 kcal if you are a man and 471,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 469292 calories during your workout which is an equal amount of calories that are in:
- 5526 apples
- 18764 Carrot
- 2178 Doughnut
- 1278 Hamburger
- 1842 Candy bar (chocolate)
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